When the weekend comes around, people like to indulge themselves in drinks at a pub/bar. It can turn out to be a night on the town, a party, a date or just relaxing in your home. Easily a drink or two can easily transition into several, especially when you’re with daring friends. Cases like these make the following day a challenge for many, as severe hangovers will come over them and ruin their weekends.
However, there are ways to reduce this unwanted feeling. In this article, we will be listing a few tips that will help you reduce or eliminate them. So, if you wake up with a foggy memory and an intense headache, then you should try out the tips below from online pokies for real money in Australia.
Pre-emptive Strike
While people will always tell you that the best way to not get a hangover is not to drink at all, drinking is one of the ways to let off some steam every now and then. Rather than not drinking, you should beat the hangover before it can strike you. You should consider eating a big meal or drinking a glass of milk before going out to drink at a bar or pub. You can also drink plenty of water before embarking on your alcohol journey.
It is important you pace yourself, drink water and avoid mixing your drinks. Once you return home too, you should drink plenty of more water before hitting the sheets, and you can also try taking painkillers, avoid casino en ligne france.
Painkillers
Another thing you should consider doing is to pop a couple of Advils or ibuprofen with a glass of water. They can help you reduce the intense headache claiming your head as well as decrease inflammation from leftover prostaglandin.
If you’re a bit clear-headed before going to bed at the night, you should take painkillers with plenty of glass of water to reduce the seriousness of your hangover when you wake up in the morning. But this will probably be the last thing on your mind after a night out. After taking the painkillers, you should try going back to sleep for a few hours. It is one of the best ways to cure your hangover, and Wesley Sneijder is probably used to it as he partied hard during his career.
Long Shower
You will always feel groggy and unclean when you wake up with a hangover, and one of the best ways to shake this feeling is by taking a long, hot shower or bath. You can make this the first thing to do when you wake up, or you can do it after trying other remedies on this list. You’ll likely feel much better after a long bath.
It can help bring you back to reality and refresh your mind, and a hot shower will open your pores and improve circulation as well as relax your muscles. You can also try out a cold shower as this will kick-start your system into waking you up that day.
