February 12, 2022
bike trainers

Are bike trainers good exercise?

Bike trainers are one of the most popular pieces of exercise equipment in your home. They allow you to get fit at home, and a good […]
February 1, 2022

Hammam Turkish bath, how do they influence our health?

Imagine with your eyes closed that you are sitting in a Turkish hammam bath enjoying the hot steam and hydrotherapy treatment. Well, this is now possible, […]
February 13, 2021
Right College Meal Plan

How to Choose the Right College Meal Plan

On top of all the different plans you have to make for college and all of the options that you need to consider, you probably weren’t […]
January 18, 2021
Diabetes Symptoms

5 Diabetes Symptoms You Shouldn’t Ignore

When our bodies are not able to properly produce or utilize the insulin (what helps to regulate the metabolism of glucose that we have) within our […]
February 13, 2020
Perfect Teeth How To Get Them

Perfect Teeth: How To Get Them

How many times have you thought about what life would be like with perfect teeth,  perhaps without braces, white and straight like the cover stars? Surely […]